Our Focus Journal helps you to set an achievable goal, break your goal down into action points, support yourself while working towards a goal and reflect on it. Setting goals are a great way to move forward, make a change and achieve something.
Allow this journal to help guide you through the month, focusing on getting through with your goal in mind, without exhausting yourself and ensuring to take care of yourself along the way.
Our Focus Journal contains:
- A variety of quotes and affirmations to keep you grounded;
- Tools to help guide you towards setting goals and selecting a goal to work towards;
- A SMART Goal map and action planner;
- Monthly Planner, to map out your month;
- Financial Planner, to keep on top of your finances;
- Weekly Planner page, one for each week of February;
- A Time Blocking guidance sheet;
- Daily Planner page, to timeblock your days;
- Five carefully selected activities including a bank of affirmations, a brain dump and a breathing activity;
- A place to record your achievements and a grateful space;
- Two carefully selected journal prompts to help you get through;
- An opportunity to reflect on your goals and the month as a whole;
- Extra space to journal and explore throughout the month;
- An exclusive discount code for our State of Mind: Affirmation and Activity cards.
By selecting A4 Printed Journal: this product is printed onto A4 and bound. Free UK delivery is included.
By selecting Digital Download: this product is a digital download which will be emailed out to you on purchase. It will be in .pdf format and you can type directly into the document and save it or you can print it off and write directly into it. This is for personal use only.